Today's episode is all about finding emotional + mental FREEDOM using the Emotional Freedom Technique (EFT). This episode is for anyone who is interested in (1) WHAT EFT is all about and how it can free you from emotional and mental blocks (even ones you don't know about), (2) WHY I decided to go to an EFT practitioner, (3) WHAT the experience was like and (4) implications for the future.
PS – When I recorded this episode, I was down to go to California to attend an EFT training. Plans were changed at the last minute so just disregard that information. I’ll update you in episode #21 about what happened, and what I’m doing instead. This is what happens when you live in a life of FLOW :-).
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