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TAL#05: Become More Energized, Efficient + Productive with Energy Mapping

 

EPISODE SUMMARY

This episode is for anybody who would like to learn how to rearrange the activities in their day to become more energized, efficient + productive by adding energy mapping to their habit repertoire. There are so many things in our lives that can add to our energy or deplete our resources. Energy mapping is an objective process that you can use to identify these energy-sucks in your life so you can devote more time to the very things that light your soul on fire. 



CLICK TO TWEET

Tweet: Map to conserve one’s energy—this is the way one can make a move to achieve more and invest in the things that give energy. #theartofliving
Map to conserve one’s energy—this is the way one can make a move to achieve more and invest in the things that give energy.
Tweet: Commit, TODAY! Changing habits takes conscious action. @jackieboylhart #theartofliving #habits
Commit, TODAY! Changing habits takes conscious action.
Tweet: If you cannot eliminate a negative, there are ways to turn that negative into a positive. @jackieboylhart #theartofliving #habits
If you cannot eliminate a negative, there are ways to turn that negative into a positive.