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TAL#21: You Can Heal Your Life: Train Your Brain to Be More Positive with Affirmations

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Today's episode is all about how to reprogram your thoughts through the consistent repetition of words and phrases, aka "affirmations." I share my own experience using affirmations, as well as some practical strategies, obstacles, and solutions I've gathered along the way. 

This episode is for anybody who is looking for a practical and efficient approach for using affirmations to overcome limiting beliefs holding them back in their relationships, heath, finances and/or career.  

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BOOK RECOMMENDATION: "You Can Heal Your Life," by Louise Hay

 
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